Archive for the ‘Facebook post’ Category

Now who’s clever?

LATEST CANCER INFORMATION

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY …

[Cancer Update from Johns Hopkins ]

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person’s lifetime.

3. When the person’s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to STARVE the cancer cells by not feeding it with foods it needs to multiple.

What cancer cells feed on:

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Note: Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg’s aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells will starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes t o nourish and enhance growth of healthy cells.

To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water–best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines will become putrified and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body’s killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body’s own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body’s normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.

Anger, unforgiving and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

(PLEASE SHARE IT TO PEOPLE YOU CARE ABOUT)

Sa panahon natin ngayon nagkalat na ang mga Call Center. Kung bubuklat ka ng dyaryo usually makikita mo “HIRING inbound and outbound TSR and CSR”. Parang mga kabuteng nagsulputan na parang unlimited ang pangangailangan sa man power kasi tuloy tuloy ang hiring. Syempre kailangang makiuso kaya nga ako mag 7 years na ata sa call center industry naging Agent at QA Analyst na ako at kung ano ano pang extra curricular kyembelar sa call centers pero… ang tanong… PAANO MO MALALAMAN NA SA CALL CENTER NAGTATRABAHO ANG KAHARAP MO?

1. Patong patong ang eyebags kasi kulang sa tulog, hirap kasing makatulog sa umaga lalo na kung ang mga kapit-bahay mo ang iingay at nagvivideoke grrrr.

2. Pag nakasalubong mo sa umaga… ikaw fresh na fresh pa… ang call center agent na pauwi haggard na.

3. Nakajacket kahit tirik na tirik ang araw with matching shades pa.

4. Kapag may bitbit na kape habang papasok sa office, Starbucks dapat ah!!! :p

5. Kapag wash day, ang porma akala mo gigimik :p

6. Nag-iinuman ng tanghaling tapat.

7. Laging may dalang mug na lagayan ng kape or jub na lalagyan ng tubig.

8. Laging masakit ang lalamunan at laging paos.

9. Kapag umoorder sa mga fastfood kulang nalang dumugo ilong ng cashier kaka-English

1. If you’re facing the camera you could’ve at least keep your denture… lolz!!!

Bawal yan! …. M-A-W-A-L yan! haha >>> a comment posted on this video hahaha

2. Allan K at Eat Bulaga, a Philippine noontime show during Bulagaan he lost control of his dentures and everybody burst into laughter

3. Pinoy Henyo contestant with his full effort to describe the word, even if his dentures fell they still kept on trying to win the jackpot but even if they lost they still won a lot of laughs…lolz!

4. Korean making a point by shouting… not a good idea… lolz

Pa-Facebook Nga!

Posted: October 27, 2011 in Facebook post, Kwentong Walang Kwenta
Tags:
 Re-post from Facebook:

“PA – PEYSBUK NGA!!!!” [Read this very funny!]

“PA – PEYSBUK NGA!!!!”. Linya ng estudyante na uubusin ang baon para makapagrent sa isang internet shop. Linya ng isang empleyado pagkadating niya sa opisina at naabutang ginagamit ng katrabaho ang office computer. Linya ng kapitbahay na gustong maki gamit ng internet sa kadahilanang hindi siya nakapagbayad ng bill. At kung sino man ang sinasabihan nila, malamang ang isasagot nito ay.. “teka, log out ko lang..”. Nagpe-facebook din pala.

Facebook. Ang social networking site na lumamon sa myspace at friendster. Ito rin ang pilit kinakaibigan ng ilan pang aspiring forms of social media. Pansinin mo, yung mga bagong kumakaribal sa Facebook e may feature kung saan magrereflect din sa FB account mo ang kung ano mang post mo, gamit ang site nila. Gaya nalang ng twitter, tumblr at kung ano ano pa. Parang pelikula. Pag pinalabas ito sa sinehan sa guadamall (ang mabagsik na mall sa guadalupe), ipapalabas din ito sa sinehan ng MOA. Nagkakaiba nga lang sa level ng urine aroma at dami ng surot sa upuan.

Sa sobrang popularidad nito ay pwede na itong iconsider na necessity. Iba na ngayon. Humans need food, water and facebook. Clothing? Ano ngayon kung nakahubad. At least. nakaporma ka naman sa bago mong profile picture. Pwede na ngang iconsider ang kasalukuyan bilang “The Facebook Era”. Ang panahon kung saan tangap na ang mga bading at tomboy (kaya ikaw, wag na magpanggap, ok na daw, di mo na kelangan mag gym kuno), kung saan mas mahal nang mga tao ang aso kesa sa kapwa nila tao (inday!! ibigay mo ung ulam mo kay brownie, mag skyflakes ka nalang!!!), kung saan lahat ay tumatakbo sa mga marathon, kung saan lahat ay may necklace na ang pendant ay isang mamahaling camera, kung saan papalitan na ng cobra at sting ang dumadaloy sa mga tubo ng NAWASA, kung saan lahat ng statement ay dapat magtapos sa isang uri ng emoticon (uy, tang ina mo, joke. (“,) ). Lahat ito ay bahagi na ng social norm. Lahat tangap na. Pero huwag. Uulitin ko. HUWAG NA HUWAG mong sasabihin, lalo na sa isang pampublikong lugar na. “Ay, wala akong Facebook eh..”. Patay ka dyan brad. Kiss of death yun. Baka bigla kang paskilan ng papel sa noo mo na may nakasulat na EEEWWWW!!!. Baka biglang magkaroon ng caste system sa pinas at lahat ng walang FB account ay mga untouchables. Pwede ring i-ekskomunikado ka ng simbahan katoliko at ipapakalat ito sa mga tweet ng arsobispo.

Kung stalker ka, di na kelangan ng paliwanag kung bakit adik na adik ka sa FB. Pero para sa masa. Ano bang meron dito?

Bukod sa green joke na ibinulong sayo nung tropa mong adik, pwede ka ding magshare ng pictures (aka pix),videos, notes at mga links mula sa iba pang sites. Makikita ito ng mga “friends” mo at pwede silang magkomento dito. Walang limit ang pagpo post. May sense man o wala. Healthy nga daw ito sabi nung mga sociologist. Exercising our rights to free speech daw ito. Pero lahat ba e post-worthy? O karamihan ay nagdadala lang ng badtrip.

Freedom of speech pala ha. Ito ang post ko tungkol sa mga post ng iba. Guilty tayo dito.

1. Iwasan ang pabigla – biglang pagpapalit ng relationship status. Lalo na kung mababaw lang ang dahilan tulad ng late reply sa text o hindi pag iloveyou sayo ang jowa mo kaninang alas tres (sarili nyong 3 o’clock habit). Dahil pag nagka-ayos kayo, at ibinalik mo sa dati ang status mo, ikaw din ang magmumukhang praning.

2. Walang masama kung purong tagalog ang shout out mo. Wag matakot na sabihan nang “uy makata”. Kesa naman panay nga ang english, sablay naman ang grammar at hindi kakikitaan ng sense ang sinabi. (iba ang you’re sa your).

3. Check in. Ang post kung saan sinasabi ang kasalukuyan mong lokasyon. Positibo. Pwedeng maging safety precaution. At least alam nila kung saan ka huling pumunta sakaling di ka mahagilap ng ilang araw. Negatibo. Easy prey ka sa mga serial killers o sa kaibigan na may galit sayo. (Ingat ka silvestre. hehehe)

4. May “about you” page ang FB. Dun mo isusulat ang mga hilig mo. Di mo na kelangan pang magpost ng magpost ng mga youtube videos nila Ozzy Osbourne, Metallica o Korn para ipagdiinan na rakista ka. Ikaw din, baka mahirapan kang panindigan. Lalo na pag tumugtog na ang paborito mong kanta ni Katy Perry. Napaindak at sing along si kumag.

5. Hindi kelangan magpost ng mga litrato o video nang iniembalsamo o bangkay na durog durog ang katawan at labas ang mga laman loob. Palit kaya kayo nung andun sa picture. Ako naman ang magpopost.

6. Magtira ng konting privacy para sa sarili. Hindi lahat ng bagay ay dapat ishare. Lalo na sa social media. Sarilinin mo nalang ang gusot sa pamilya o away mag asawa. Pribado na yon. Post ka ng post, tapos mababadtrip ka kung gagawing pulutan sa inuman ang kwento ng buhay mo.

7. Ok lang ipost ang mga bago mong gamit. Gaya ng mga gadget, damit o accessories. Natural lang maging proud ka lalo na kung pinaghirapan mo o importanteng tao ang nagbigay sayo nito. Di lang siguro tama na sabihing “hay nakakapagod na magshopping, andami ko kasi pinamili”.

8. Kung sakaling may nagpost ng malungkot o kaya’y tungkol sa isang masamang pangyayari sa kanila, wag mong i-like. Ano yun? Nagustuhan mo pa na sumemplang siya sa kanal.

9. Wag mong i-like ang sarili mong post. Kaya nga pinost mo in the first place. Mas malala kung ikaw din ang magcocomment. Parang loner ka naman nun.

10. Wag kang basta basta magpost ng nakakagagong comment, lalo na sa mga picture kung saan may mga taong di mo kilala. Halimbawa: “Pre, sino yang kasama mo sa pic? si Bella Flores?”. Huli mo na nalaman. Girlfriend pala niya yun.

11. Kung sakaling may nagpost ng matino at informative na mensahe. Magpasalamat. Huwag mag angas sabay comment nang “ay luma na yan, huli kana sa balita” o kaya “wala, kalokohan lang yan”. Wag kang magmagaling. Matalino kaba na parang si Rizal? E di pabaril ka sa Luneta.

12. Wag gamitin ang FB para magpakalat ng maling impormasyon at maghatid ng mass hysteria. Pero kung sino man ang napost na aabot dito ang radiation sa japan. Nagpapasalamat sayo ang manufacturer ng Betadine.

13. Wag sumali at i-like ang isang fan page kung puro kagaguhan lang ang ipopost mo sa wall nito. Halimbawa, nagpamember ka sa page ng isang seksing artista tapos mag cocomment ka lang ng “uy, sarap mo naman, parang mainit na lugaw sa malamig sa madaling araw”. Tapos magtataka, “hala.. bakit ako na banned?”.

14. Hindi lang ikaw ang may gustong manood ng sine. Wag kang mag post ng mga spoilers na maaaring ikabadtrip ng iba. “just watched Nardong Putik: Ang Pagbabalik Ni Totoy Burak, ganda ng ending, napatay nya ung kontra bida sa pamamagitan ng pagpukpok sa ulo ng isang palayok, pero sad dahil huli na nang malaman nya na tatay niya pala yun..”.

15. Di naman ata kelangan simulan ang post mo sa salitang “Damn!!” o kaya “Oh gosh” lalo na kung di naman malubha o kagulat gulat ang pangyayari. Halimbawa: “oh gosh, umuulan”. Taga saudi???

16. Wag matawa at kantyawan kung corny o masyadong romantiko ang isang post. Tandaan mo, magmamahal ka din. Lintik lang ang walang ganti. Dami kong kilalang ganyan.

17. Ok lang siguro ipost kung ano at kung saan ka kumakain. Iwasan lang yung pagpopost ng close up pictures nung pagkain mismo. Marami ang nagpapalipas ng gutom sa pamamagitan ng Facebook. Sino ka para inggitin sila. Parang yung feeling na, asa air-con bus ka, pauwi sa bahay at gutom tapos may kumag na kakain ng burger at fries. Langhap mo ang bawat kagat niya. Di maka tao. Dapat palitan ang pangalan niya. Gawing Lucifer.

18. Ok lang siguro ang mag post sa paraang Jejemon. Trip mo yun e. Wag mo nga lang asahan na seseryosohin ka kahit matino ang gusto mong sabihin. Expect mo rin na lahat ng comment sayo e magtatapos sa “jejejeje”.

19. Wag magimbita sa isang okasyon gamit ang shout out mo, tapos may ita-tag ka lang na piling tao. Bangag kaba? Makikita ng lahat ng “friends” mo na iilan lang ang gusto mo papuntahin sa nasabing okasyon.

20. Pwede ba?? HINDI PORKET ALL CAPS E GALIT ANG NAGPOST. BAKA LUMUBOG AT NASTUCK LANG ANG CAPS LOCK.

21. Sapat naman na siguro ang tatlong exclamation point para ipaalam sa bumabasa na puno ng emosyon ang post mo. Di mo kelangan punuin ng punctuations porket walang bayad ang extra characters tulad ng sa text messaging. Halimbawa. Pakyu ka!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!. Mali yun. Dapat. Pakyu ka!!!

22. Iwasang magpost kung ikaw ay (a) lasing, (b) nasa impluwensya ng ipinagbabawal na gamot o (c) hindi tinirahan ng ulam. Walang gustong makabasa ng pag aamok mo na puno ng mali maling spelling. Kung sakaling nakakaramdam ng “FB rage”, magpahid ng menthol toothpaste sa mga palad, at itampal tampal sa mukha mo hanggang sa kumalma.

23. Oo, dapat sulitin ang unlimited surfing na maghapon mong binantayan para lang maregister. Pero di ibig sabihin nun na post lang ng post. Halimbawa, ang ilalagay mo sa shout out mo e tatlong magkakasunond na tuldok. Ano yun? Buti pa quote nalang. Time is gold.

24. Wag trigger happy sa “share” button. Hindi porket di nagappear sa profile page ang mabangis mong status message e kelangan mong tiktikin ang pagpindot. Antayin mo lang. Mamaya ilang beses na pala napost. Paulit ulit. Wag kang atat. Lalo na kung ang ipopost mo e “Patience is a virtue”.

25. Wag mong kakumpetensyahin ang youtube sa dami ng video na nakapost sa wall mo. OK lang siguro kung ishare mo ang isang nakakatawang clip kung saan may nag susurfing na pusa o kaya naman e makabuluhang excerpt ng isang documentary. Wag naman yung lahat ng mtv ng kantang marinig mo sa jeep o lahat ng episode ng wow mali.

26. Wag ipahamak ang sarili. Kung sakaling pwede naman palang acronym ang isang term e wag mo na itong buuhin sa iyong post. Loud out loud!!!!.

27. Hindi masamang makisali sa mga occasional drives o campaigns. Tulad ng paggamit ng picture ng nanay mo pag mother’s day o pag post ng mensahe tungkol sa cancer bilang status message mo. Hindi porket di ka nakisali e cool o mas sophisticated ka.

28. Kung may nagcomment o nagpost sa wall mo na di mo kilala ang pangalan pati na ang picture. I-open saglit ang profile. Wag mo agad replyan ng makamandag na “HU U?”. Malay mo, tropa mo pala yun. Binaliktad lang ang pangalan. O kaya naman e dinagdagan ng H. Mhayhumhi Pharhedez.

29. Kung magcocomment ka, halimbawa sa isang picture, iwasang gumamit ng paghahalintulad sa ibang tao lalo na kung kagaguhan lang ang sasabihin mo. Halimbawa, “baduy ng porma mo pre, parang bisaya lang” o kaya “mukha kang magsasaka”. Tandaan, di ka lamang o nakahihigit sa mga bisaya at magsasaka. Ikaw kaya, magpost ka ng video tungkol sa mga unggoy, tapos may magcomment, “ambobobo naman nila, parang ikaw”.

30. Wag kang magatubiling bumati sa mga post tungkol sa panganganak ng isang ina, pagpapakasal ng magsing irog o pagkatangap sa trabaho. Sa magulong mundo, hindi ba’t masarap ishare ang mga positibong pangyayari.

Code of ethics. Wala. Oo. Walang basagan ng trip.

Pero hindi ba mas maganda kung ginagamit mo to sa matinong paraan?

Pa-Peysbuk nga!!!

An exceptional performance by a group of all male showing their talents on Pilipinas Got Talent… they did make it to the Grand Finals but sadly they didn’t win.

Semi-finals:

Finals:

http://www.dailymotion.com/video/xlvagz_el-gamma-penumbra-pgt-season-3-grand-finals_people

Repost from Facebook:

The Little Foshan Toddler didnt make it.R.I.P YUE YUE

YUE YUE means LITTLE JOY, a 2 years old chinese native. A victim of hit and run last thursday is still fighting for her life in a military hospital. she was reportedly nearly brain dead but showing signs of stability. The Video footage from a CCTV camera of a nearby store was widely spread around the World wide web gaining sympathy and empathy from different races around the Globe. It also raised a debate about Morality of Chinese netizens. The video provoked outrage and soul-searching in China , as many wondered why no one had helped the child except a “good Samaritan” trash collector who moved her bleeding body from the road.

A Deep Sadness struck my heart after seeing the first part of the Video. I wasnt able to finish the whole part as I went hysterically crying as My heart was bleeding through this tragic accident that happened to this little Yue Yue. I just couldnt
imagine how painful it was for her.
I am also a mother of a 1 yr old 3 months old baby girl and I know how hard it could be for Yue Yue’s Mother. I really dont know them personally but I am asking you guys to spend a minute of prayer for the recovery of this little soul as what i always whisper to my Little Girl’s ears “Tell Papa Jesus to save Yue Yue. Tell your Guardian Angel to wake her up”

Spend a few clicks and SHARE this.
If SOME chinese people doesnt have a HEART. We are way way different from them.

READ SHARE and PRAY.

By: Evita Sison

Kindly give 3 minutes of your time to check this video. It happened in China whereas a CCTV camera caught how a little girl was hit by a car and nobody bothers to help the poor child.

In this video, the child was hit by a car and I think the driver of the white car noticed that he ran on someone and stopped while the little girl is underneath the car. Instead of checking if someone is hurt, the driver went on and ran over the girl for the second time. Then 3 people saw the child but ignored the child. A truck then came and hit the child on her legs. Then 8 other people saw that kid but didn’t do nothing up until a lady brought the girl to the side of the road and then left. Finally the mother of the child came and saw what happened and rushed the girl to the hospital.

I am not sure what is the government’s policy in China, I’ve heard that if you help someone from an accident you’ll be the one who’s gonna pay for the bills in the hospital. I am not sure if this is true but that is just twisted.

I really felt sorry for the mother of the child and it just broke my heart how heartless people can be. Considering that there is a one child policy in China, It would tear down the mother’s heart to see how her daughter was left to die.

Now locally, a video leaked about how the Guards of SM Pampanga and Policemen left the two teenager to die while they took pictures and videos of the two minors.

Obviously one of the teenager is still alive and moving but what the hell are those policemen and guards doing?!? And what’s the deal with a guy with a DSLR camera… still taking pictures of the two minors.

I really can’t believe there are people who are HEARTLESS!

A friend told me about this Apple Application called “Zombie Me” and I downloaded it on my iPhone and it was super fun. I started tweaking pictures and transform them to zombies bwahahahaha….

The application is quite simple.

 

1. You select a picture from your Camera Roll or take a new picture.

2. Add zombie effects (maximum of 12)

3. Save it and you’re done!

Here are some of my works… hope you like it :3

And of course… ME!!! BRAIIIIINSSSSS!!!

Best divorce letter ever! =))
by SMN TEAM on Sunday, June 12, 2011 at 4:01pm

Dear Wife,

I’m writing you this letter to tell you that I’m leaving you forever. I’ve been a good man to you for 7 years & I have nothing to show for it.

These last 2 weeks have been hell.

Your boss called to tell me that you quit your job today & that was the last straw. Last week, you came home & didn’t even notice I had a new haircut, had cooked your favorite meal & even wore a brand new pair of silk boxers. You ate in 2 minutes, & went straight to sleep after watching all of your soaps. You don’t tell me you love me anymore; you don’t want sex or anything that connects us as husband & wife. Either you’re cheating on me or you don’t love me anymore; whatever the case, I’m gone.

Your EX-Husband

P.S. don’t try to find me. Your SISTER & I are moving away to West Virginia together! Have a great life!

——

Dear Ex-Husband

Nothing has made my day more than receiving your letter.

It’s true you & I have been married for 7 years, although a good man is a far cry from what you’ve been. I watch my soaps so much because they drown out your constant whining & griping Too bad that doesn’t work. I DID notice when you got a hair cut last week, but the 1st thing that came to mind was ‘You look just like a girl!’ Since my mother raised me not to say anything if you can’t say something nice, I didn’t comment. And when you cooked my favorite meal, you must have gotten me confused with MY SISTER, because I stopped eating pork 7 years ago. About those new silk boxers: I turned away from you because the $49.99 price tag was still on them, & I prayed it was a coincidence that my sister had just borrowed $50 from me that morning.

After all of this, I still loved you & felt we could work it out. So when I hit the lotto for 10 million dollars, I quit my job & bought us 2 tickets to Jamaica But when I got home you were gone.. Everything happens for a reason, I guess.

I hope you have the fulfilling life you always wanted. My lawyer said that the letter you wrote ensures you won’t get a dime from me.

So take care.

Signed,

Your Ex-Wife, Rich As Hell & Free!

P.S. I don’t know if I ever told you this, but my sister Carla was born Carl.